In times of adversity we need to adapt.
We can't be physically together but it doesn't mean we can't practice together.
I developed my own online school so you can practice with me anytime you want at your own pace and rhythm.
Here you can find a variety of classes such as Pranayama, Ashtanga, Jivamukti, Yoga Philosophy, Yoga Nidra and much more.
New classes will be added weekly either in English, German or Swiss German.
I will be accompanying you so you can make this a safe place to come back to.
I wish you a wonderful practice!
With love,
Heidi
Available Classes
Ashtanga Introduction
Kriyas & Pranayama
Ashtanga Full Led
Jivamukti Short Practice
Yoga Philosophy
Yoga Nidra
and much more